It’s about more than simply having it all. – Kendra Brodin
Many of us feel distracted, frenetic, overwhelmed. We are trying our best to keep all the balls up in the air. All the plates spinning. But the lives we’ve crafted for...
Sources to Gather Strength Every Day
Are you feeling tired? Overwhelmed? Like you don’t know how you will get it all done?
When you’re in need of a pick-me-up, J.D. Meier recommends leveraging four sources of strength: your mind, body, emotions and spirit.
Mind:
We can...
30 Journal Prompts to Help You Get Comfortable with Vulnerability
Vulnerability is a muscle we need to use and build to practice true authenticity with those around us. However, the courage needed to step out as our true selves doesn’t always come naturally. It’s hard. It’s uncomfortable. It...
Decision Fatigue: 9 Ways to Give Your Mind More Space
At the end of a long day, we often feel fatigued, both mentally and physically. But “decision fatigue” is a specific kind of fatigue that causes us to make unhealthy choices for our bodies, our work, our habits, our relationships, and...
Three Mindsets to Flip for a Happier Workday: #3 -- Self-Doubt to Self-Care
No one starts their workday expecting the worst or planning to have a terrible day, but fear, doubt, imposter syndrome, and anxiety have a way of creeping in without our permission. The good news is -- a shift in mindset may be all it takes to...
Three Mindsets to Flip for a Happier Workday: #2 -- Scarcity to Abundance
No one starts their workday expecting the worst or planning to have a terrible day, but fear, doubt, imposter syndrome, and anxiety have a way of creeping in without our permission. The good news is -- a shift in mindset may be all it takes to...
Three Mindsets to Flip for a Happier Workday: #1 -- FOMO to JOMO
No one starts their workday expecting the worst or planning to have a terrible day, but fear, doubt, imposter syndrome, and anxiety have a way of creeping in without our permission. The good news is -- a shift in mindset may be all it takes to...
5 Ways Vulnerability is Good for You
Vulnerability is a “hot topic” thanks to the ground-breaking work of Brene Brown and others, including her top-ranked TED Talk which has over 40 million views.
Why should we bother with vulnerability? When we can be authentically...
15 Women You Need to be Following if You’re Looking for a Confidence Boost
When time is of the essence -- and isn’t it always? -- and your confidence needs a shot in the arm, here are 15 women you can follow or tap into for some ideas on how to be confident.
Some of these are professional women, working like you...
Creating an Authentic Life in and Out of Work
Sometimes I feel sorry for the term “work/life balance.” Here’s why …
It used to be the “it” topic. Everyone wanted to talk about it. It was popular. It was the be-all, end-all. But then people got over it, got...
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Kendra Brodin
I’m Kendra Brodin, and I inspire professional women and offer practical tips so that they can experience the joy and contentment of having what matters at home and at work.